Three months of progress. I am nowhere near where I want to be, but far better than I was.
Three months of RELATIVELY strict intermittent fasting, occasional cheat days, and plenty of heavy lifting and high-intensity cardio. Three months from now, the photos should look even more drastic.
Unfortunately, I do not have a body fat percentage or an accurate weight to report. I used the scale at my gym for consistency, and it has been out of order for the past month.